I can’t wait to try this! I say basic, because the more you can break a sauce down to its fundamental ingredients, the more you can adapt it to fit your dish. Cooked rice, almond milk, sweetener + spices. And easy enough for my college aged girls to make, as they embark on their new vegan journey! Add comma separated list of ingredients to include in recipe. They have many SOS free flavors/ spices. Your email address will not be published. Super good timing as I try to simplify cooking to free up time and decrease stress around cooking. This is exactly the kind of thing I’ve been looking for since giving up cheese..gonna try the tomato & cashew first! Cashews are used as a non-dairy base in this sauce with a jalapeno kick. Cook everything in a Wok! Planning for and cooking unfamiliar meals is just too darn hard to maintain. boiled carrot potato cashews onion garlic, blended with nutritional yeast and dijon. Coconut curry goes best with Asian inspired dishes. Wet rice paper: Dip the rice paper in the warm water for just 2 – 3 seconds, it should be stiff, and will soften as you begin to work. Required fields are marked *. I think that this vegan cook just got transformed! Dude..this is a fantastic list! That would leave my fridge stocked for the week for streamlined weeknight dinners. This Low Fat Powdered Peanut Butter Dipping Sauce by The Plant Strong Vegan would make a perfect sauce for veggies and rice! To make this dish ahead of time, you can make the katsu curry sauce … OMG – I’m laughing because I get pleasure out of seeing how the men look at cooking. Best served on noodle or rice bowls. Beans and Rice. Thanks for reading and commenting, Kristie. Assemble: On a non-porous work surface, lay the rice paper sheet and layer the ingredients on the edge closest to you at the ⅓ mark. I have been telling myself that I just need to remember some sauces…and you go and do it for me! Brown the veggies over high heat, add protein of choice and peanut / almond sauce and bring to a boil, add rice or cooked grains, toss, serve with a dash of lemon. 2 tbsp lemon juice. Then, maybe on the weekends I will have enough energy to get to more time consuming or creative recipes. Vegan ginger peanut sauce makes an excellent sauce for stir-fry. You can use leftover peanut sauce as well. That lasted for years until she set the kitchen on fire cooking the chips! About the Author: Doug is an ultrarunner, coach, and the co-host of NMA Radio. I can’t wait to try these sauces. Check out my NEW ebook: Saucy! Love your idea’s. During the last couple of days, I’ve been craving cold (or at least semi-cold) meals, so this is the perfect hot-summer-day-food for me. This quick and easy recipe for Thai Peanut Sauce is tasty, versatile, and super addictive. pepper, tomato purée, cherry tomatoes, mint leaves, extra-virgin olive oil and 5 more. Made with both yellow and dijon mustard, this vegan take on a classic sauce tastes like the real deal. Thank you! No frantic scrambles for last-minute ingredients. Bibimbap is one of my go-to’s whenever I’m in a Korean restaurant because of how easily it can be made vegan yet still packed full of flavour. On the weekend it’s fun too pull out the fancy vegan cookbooks and try something complicated but when you come home tired from work you just want something quick and simple. Keeping this list ~for life!! It was the sauce. This is a lifesaver! I love this idea, thank you very much for sharing it. What a fantastic idea, thank you so much! I love tomato sauces, but I can’t handle them all the time! My husband is a road warrior and it’s the first thing ever that he brings with him like his phone. Wonderful post! Our meal planning became incredible simple, and completely adaptable for quick, last-minute dishes. I have each of these sauces in my fridge. Just four ingredients get blended together to create this sauce with some wasabi heat. An all vegan egg fried rice that is easy to make, ready in less than 30 minutes, plus is the perfect way to use up any leftover rice you have! This is a perfect guide for me and great base recipes! Origin of Fried Rice. While rice and tofu are cooking, prepare sauce by adding all ingredients to a medium-size mixing bowl and whisking to combine. Peanut butter, lime juice, Siracha or similar, soy sauce, ginger garlic. "This pesto is unique due to the arugula, which gives it a peppery bite. First, add in the vegan butter and turn on the heat. When spices begin to … All about the sauce. Agree! Number one in our vegan sauce recipes: cashew cream sauce! Get the recipe here. It combines well with rice and other grains as well as with tofu. Start out by adding some chopped onions, crushed garlic, minced ginger, green curry paste and sesame oil to a frying pan and fry until the onions are softened. Would you say each recipe would serve about four people? It's addictive!" 16 vegan sauce recipes for everyday cooking. It can be done informally, like Katie and I do it: we choose a few sauces each week and make quick meal decisions once we’ve received our farm share and see what we have. Reminds me of my Mum when I was young in Melbourne, Monday was Lamb chops, chips (fries) and peas. Kris, read farther up the thread to find your answer. I’ve started a new habit of making a crockpot of soup every Sunday morning and I might also make one or two of these sauces while the soup’s on. The recipe is… Add spice to pump up the heat, or herbs to bring out a particular flavor. It used to be tough to find enough vegan dinner recipes to keep me happy. In a liquid measuring cup, combine ½ cup pineapple juice, 1/3 cup ketchup, ¼ cup brown rice vinegar, 2 tbs. This is great to be paired with your Thai curries. And while there might not be any honey in this, the agave does the trick to get the same flavor. This quick and easy recipe for Thai Peanut Sauce is tasty, versatile, and super addictive. A plant-based vegan nut-based white cream sauce recipe often uses raw cashews which add a nice creaminess and a touch of good-for-you fats. This would be great on a burger or served up with some vegan chicken strips! The bowl is made with healthy ingredients like baked tofu, avocado, carrot, … The information and resources shared by NMA are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Which ones? Vegan Asian Sauces are also perfect served with a simple Air Fried Tofu too! Thank you! Ginger is a common ingredient, as is garlic, coconut milk and spices. To make this vegan fried rice you’re gonna need oil, veggies, tamari or soy sauce and rice, of course. Tomato sauce can be used in everything from soups to pizza. I worship at the alter of simplicity, and you have helped me. Ginger Garlic Sauce: 1/4 cup soy sauce. This is perfect!!! I like to think outside the box when it comes to tahini sauce: Teriyaki is a common base sauce for stir-fries, and it’s super easy to put together: Combine ingredients in a sauce pan, heat and stir until sugar is dissolved. Matt, thanks a million for the ideas and recipes. Thank you!!! Mention ChefAJ and you get 2 free samples. tamari or soy sauce, 1 tsp. This means adding the vegan butter to the wok, chopping & dicing the veggies, and mixing together the soy sauce, rice wine vinegar, and sugar for the vegan fried rice sauce. If you are a barbecue guy like my husband, he loves the smoke and teriyaki too on his veggies. I can’t wait to try them. Vegan Frittata. Vegan ginger peanut sauce makes an excellent sauce for stir-fry. I probably wouldn’t recommend freezing the cashew or tahini. Great ideas. brown rice, italian seasoning, sweet potatoes, dried basil, fresh basil and 19 more. Is that recipe correct!? These vegan BBQ rice and beans bowl features brown rice, black beans and a homemade BBQ sauce to top it all off. And, of course, they’re easier to whip up at the last minute. Make These 5 Vegan Sauces to Create 15 Awesome Meals. After looking through our list of favorite vegan recipes, we found that what made us love one recipes over another wasn’t a particular starch, vegetable, or plant-based protein. But if you’re anything like me, you’re interested in much more than survival — you want to thrive. I hope that fire didn’t stop her from cooking! I really liked this post. From the cookbook Vegan Yum Yum and reprinted here with permission. It’s a Korean mixed rice bowl, which usually contains a lot of different veggies, all coated in the really umami and spicy gochujang sauce. Can’t wait to make. Thank you so very much ??? Sounds perfect! Below I’ve included the five staple sauces we focused on first. Thanks!!! I’m a new vegan and it can get overwhelming at times trying to come up with new ideas. Good luck! This would be great on a burger or served up with some vegan chicken strips! Get the recipe here. This is technically an Alfredo sauce for pasta, but it is delicious over veggies, potatoes, rice, or almost anything you can think of. Any tips on storage for bulk makes? This way the preparation time will be much shorter. Sauces by nature are endlessly adaptable. I never leave comments, but this one earns my thank you. It’s smoky, and typically associated with Mexican or Tex-Mex food. This will really help me continue to reduce my use of store bought sauces, feel better about my cooking, and make use of what is in the kitchen, instead of thinking ‘there’s nothing to eat!’ Much appreciated! Brilliant! On my own, I have been getting so bored. It’s the basic recipe that with a few additions can turn into a vegan cheese sauce.. Also called a bechamel sauce, this is the white sauce you can use in lasagnas and other dishes that require a white sauce… But, inspired by a local cafe that makes a variety of salads and rice bowls with just a handful of different sauces, I realized that the key to transitioning was finding great dairy-free sauces. Because Teriyaki is a looser sauce than some of the others, it can coat noodles and top salads: We have a version of cashew cream sauce ready and in the fridge at all times. Which is exactly why I love cooking formulas — like the Chipotle Method — that break cooking and planning into an adaptable process to save time, use what’s already in your fridge, and eliminate the hassle of following a recipe. Add all ingredients into food processor or high-powered blender and blend until creamy in texture. Here are examples of my favorite ways to use it: Without a doubt the favorite dish my wife likes to cook is coconut curry. 1 cup of Soy Sauce in the Teriyaki seems like a LOT. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 7 Delicious Ways to Use Cashew Cream as a Dairy-Free Substitute, 6 Delicious, Quick Vegan "Nice Cream" Recipes. I can’t wait to try them. Also, for us non Americans, what is Chipotle? Brown the veggies over high heat, add protein of choice and peanut / almond sauce and bring to a boil, add rice or cooked grains, toss, serve with a dash of lemon. Maybe every Monday is tomato sauce day, Tuesday teriyaki, and so forth. Pick up his free eBook, Why Every Runner Should Be a Trail Runner (And How to Become One). We took our favorites sauce recipes and asked ourselves these questions: Once we had the basic recipes locked in, we’d keep the ingredients on hand and ready for cooking. I wonder how the sat fat compares between the coconut milk and the added cashews? A basic stir fry with vegetables, tempeh or tofu, and rice. You can eat it for breakfast, lunch, dinner … She has mastered it, and I just can’t get enough. Black beans, black rice and black sesame seeds all contain anthocyanins, potent antioxidant compounds that have been… On first meal, it was exactly what I needed my own, vegan sauces for rice about! 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